By Tom House, PhD and Jason Goldsmith, with Lindsay Berra What is play? It’s an imaginative activity that promotes discovery and learning and facilitates social and emotional intelligence. Play is a source
Head position is incredibly important in the pitching delivery. If your head moves too much, you’ll first have difficulty throwing strikes, and you’ll eventually run the risk of injuries from the excessive stress.
The physical act of throwing is an adaptation and an accommodation and is not something you should start and stop. Once you start throwing, you keep throwing as long as you’re going to be a throwing athlete.