Clayton Kershaw’s Daily Routine
September 20, 2022
Los Angeles Dodgers lefthander Clayton Kershaw shares what he does on start day, along with his routine on each day in between.
insights
Business insights and articles written by our team of world-class professionals
How to Assess and Improve Functional Strength
August 26, 2022
Coach Tom House shares tips for pitchers at every level to increase functional strength, improve performance and prevent injury.
Tom House and Alan Jaeger on the Different Ways to Incorporate Long Toss into Your Throwing Routine
July 15, 2022
Incorporating long toss of 120 to 400 feet into your pitching routine can increase athleticism and balance arm strength.
Pitch Counts: The Simplest Way to Decrease a Young Pitcher’s Risk of Injury
May 17, 2022
Adhering to pitch counts is the simplest way for parents, coaches and athletes to decrease a young pitcher’s risk of injury.
Coaching Tips from Coach Tom House
April 28, 2022
By Tom House, PhD, with Lindsay Berra I’ve been a baseball coach for more than 40 years, and I’m certain about one thing. As a
Mustard Welcomes Clayton Kershaw as First Pro Athlete Guest “In the Kitchen”
March 29, 2022
Los Angeles Dodgers star Clayton Kershaw launches Mustard’s platform for live, interactive, instructional content with the world’s best athletes and coaches.
Engaging with Coaches and Umpires: Tom House’s Tips for Parents of Youth Athletes
March 15, 2022
Coach Tom House shares advice for parents of youth athletes on how to positively engage with coaches and umpires.
Supporting Youth Athletes: Coach Tom House’s Tips for Parents
February 8, 2022
Coach Tom House shares advice for parents of youth athletes on how to engage with their children and support them in their athletic endeavors.
Loosen Up! Increase Performance and Prevent Injury with a Proper Warmup
January 11, 2022
Coach Tom House talks about the importance of warming up to throw rather than throwing to warm up.