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Real velocity is what’s on the gun. Perceived velocity is how fast the pitch looks to the hitter. Effective velocity is how fast the pitch looks compared to the pitch that came before. The best pitchers will master all three.
Coach Tom House says getting your booty moving down the mound as fast as possible helps to ensure a mechanically efficient pitching delivery.
Coaches Tom House and Jason Goldsmith say the joy derived from playing sports and embracing the learning process is good for your brain.
Inappropriate head movement in the pitching delivery affects both velocity and command. Coach Tom House shares tips for proper head position.
Coach Jason Goldsmith shares tips to improve your mindset and get the most out of all your training sessions.
Coach Tom House shares tips for young pitchers to prevent injury and increase both velocity and movement as both their bodies and their deliveries grow and develop.
Eddie McCartney’s journey to Mustard and the Mustard pitching app began in a batting cage rather than on a pitcher’s mound.
Coach Tom House discusses the evolution of weighted ball training and the benefits of adding it to your throwing program.
Joey Steele never thought he’d be drafted. He’d struggled as a high school pitcher and didn’t hit his stride until midway through a post-graduate year