How to Assess and Improve Functional Strength
Coach Tom House shares tips for pitchers at every level to increase functional strength, improve performance and prevent injury.
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Coach Tom House shares tips for pitchers at every level to increase functional strength, improve performance and prevent injury.
Incorporating long toss of 120 to 400 feet into your pitching routine can increase athleticism and balance arm strength.
Adhering to pitch counts is the simplest way for parents, coaches and athletes to decrease a young pitcher’s risk of injury.
By Tom House, PhD, with Lindsay Berra I’ve been a baseball coach for more than 40 years, and I’m certain about one thing. As a
Los Angeles Dodgers star Clayton Kershaw launches Mustard’s platform for live, interactive, instructional content with the world’s best athletes and coaches.
Coach Tom House shares advice for parents of youth athletes on how to positively engage with coaches and umpires.
Coach Tom House shares advice for parents of youth athletes on how to engage with their children and support them in their athletic endeavors.
Coach Tom House talks about the importance of warming up to throw rather than throwing to warm up.
Coach Tom House says the process of becoming an athlete is more enjoyable for both kids and parents if you move at an age-appropriate pace.