Lindsay Berra

Lindsay Berra

Tom House coaching

Fail Fast Forward: Coach Tom House and #TeamMSTRD on Why We Learn More from Failure than from Success

Coach Tom House and the elite athletes of #TeamMSTRD on Why We Learn More from our Failures than from our Successes

Clayton Kershaw’s Pre-Throwing Workout Routine

Dodgers ace Clayton Kershaw shows #TeamMSTRD the exercises he uses to prepare his body to throw off the mound.

How José Berríos Improved his Mechanics with the Mustard App

Toronto Blue Jays pitcher José Berríos dramatically improved his pitching mechanics last offseason with Coach Tom House & the Mustard App.

Efficiency Score: What it Means for Your Pitching Delivery

Mustard’s Efficiency Score is derived from your scores in the 10 mechanical variables of the pitching delivery measured in the Mustard App.