release point
2 posts
What's in a Drag Line?
Baseball
A pitcher’s drag line – literally, the line the back foot makes in the dirt - clearly show whether or not your body is where it should be during the pitching delivery.
Timing & Stride Length: The Two Most Important Mechanical Variables in Pitching Delivery
Mechanics
The easiest way to ensure your biomechanical efficiency is to perfect your timing and stride.
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