coaching
4 posts
Clayton Kershaw’s Daily Routine
Clayton Kershaw
Los Angeles Dodgers All-Star Clayton Kershaw Shares How He Preps His Body and Mind from One Start to the Next
11 min read
Pitch Counts: The Simplest Way to Decrease a Young Pitcher’s Risk of Injury
Baseball
There are three things that contribute to keeping a pitcher’s arm healthy: Workload, biomechanical efficiency, and functional strength. Of those three things, the one parents, coaches and athletes can all easily do is count pitches.
Coaching Tips from Coach Tom House
Baseball
As a coach, you must be able to look in the mirror and say, honestly and earnestly, that the athlete comes first, that you will value process over outcome and that you will do everything in your power to use sports to improve the lives of your athletes.
Mustard Welcomes Clayton Kershaw as First Pro Athlete Guest “In the Kitchen”
Mustard
Mustard's new content platform “In the Kitchen” will feature live, interactive, instructional content with coaching sessions from many of the greatest athletes and coaches of all time.
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