Lindsay Berra
Weighted Balls: History, Holds and How-Tos
Baseball
When done properly, even a pre-adolescent can use weighted balls to build strength and speed in the pitching delivery.
Mustard User Stories: Miami Marlins Draft Pick Joey Steele
Baseball
Miami Marlins Draft Pick Joey Steele Loves Mustard, Because It’s Like Having Coach Tom House With Him Every Day
What's in a Drag Line?
Baseball
A pitcher’s drag line – literally, the line the back foot makes in the dirt - clearly show whether or not your body is where it should be during the pitching delivery.
Offseason Training: To Throw or Not to Throw? It's not really a question ...
Throwing
The physical act of throwing is an adaptation and an accommodation and is not something you should start and stop. Once you start throwing, you keep throwing as long as you’re going to be a throwing athlete.
Real, Perceived & Effective Velocity
As much as they’d like to and no matter how hard they try, not every pitcher can throw as hard as Aroldis Chapman.
Mustard Mechanics: NPA’s Dean Taylor Uses Mustard for Same-Session Head Position Fix
Mechanics
“The Mustard app is the light switch that allows for the light-bulb moment.”
Change Your Game with Mustard’s Game-Changing AI
AI
Enter Mustard, the only motion analysis app that gives same-session feedback and personalized instruction based on biomechanical data from the world's best players.
Meet Team Mustard: On a Mission to Make You Better
Team
It’s a pleasure to introduce you to Dr. Tom House, Jason Goldsmith and the rest of Mustard's all-star team!
Timing & Stride Length: The Two Most Important Mechanical Variables in Pitching Delivery
Mechanics
The easiest way to ensure your biomechanical efficiency is to perfect your timing and stride.
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