
Medicine Ball Exercises for Pitchers
Medicine ball exercises can be used for warm-up, recovery and conditioning to improve functional strength, prevent injury and increase velocity.
Business insights and articles written by our team of world-class professionals

Medicine ball exercises can be used for warm-up, recovery and conditioning to improve functional strength, prevent injury and increase velocity.

Typically, the higher a golfer’s handicap, the lower his or her Mustard Golf swing score, and vice versa. But there are exceptions to every rule.

This unique routine utilizes Mustard Golf and can dramatically improve your golf game.

By Mark Blackburn Let’s start out by explaining what exactly we’re talking about here. If you’re a right-handed golfer, a slice is a golf shot

Are constant hooks making you crazy? Upload a video to Mustard Golf to learn how to improve your individual golf swing.

Establishing a proper golf grip will help you control the clubface and strike the ball more effectively and consistently.

A balanced, centered and repeatable setup position includes proper club and ball placement and is essential to any good golf swing.

The importance of mobility for golfers is often overlooked. Better mobility can both improve your golf swing and reduce injury risk.

Former world No. 1 Justin Rose explains why the Moment of Truth is critical to your golf swing.